EMPOWER Retreat 2025 - Costa Rica 🇨🇷
July 1-9, 2025
Find your most empowered self in breathtaking Costa Rica! Spend 8 days soaking up the sun! First on the jungle beaches of Manzanillo, then in beautiful La Fortuna to stay right beside the Arenal Volcano. With meditation, dance, community, music, hot springs, beaches, sloths, monkeys, and more this trip will be one you will never forget! We can't wait to see you in May for the EMPOWER Retreat!
A BEAUTIFUL START
Start your mornings with beautiful sessions of meditation, circle, movement and more led by Kyla
CONSTANT EXPLORATION
Enjoy the beautiful jungle, lounge by the beach, and activate your inner child on our many nature adventures!
PERSONAL CHEF!
Indulge in beautiful from scratch vegan meals from our very own personal chef every day while in Manzanillo!
Be You.You Belong.
The EMPOWER retreat provides a space of true belonging and acceptance. Kyla has a special way of curating a loving space for all retreat goers. This space provides a pathway to truly dive in to who you've been, who you are, and who you want to be. Past retreat goers have conquered lifelong fears, dismantled limiting beliefs, even have begun to love looking at photos of themselves where they once winced! The power of this retreat is truly indescribable, but it starts with the simple fact that you belong here. The program follows a few simple steps:
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Strip away the day to day environment of hustle and bustle and tech. Immerse yourself in raw nature
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Come with an open mind. Ready to learn. Ready to heal. Only you can open this mindset to start the journey.
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Participate in a variety of techniques including group sessions, journaling activities, yoga, meditation and more
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Experience the vastness of nature and the beauty of different cultures to open your. mind
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Complete the work and assignments during the programs to get lasting results
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Enjoy the Caribbean and tropical setting, bringing joy and inspiring hope
"Everytime I go to the EMPOWER retreat I feel safe to call in my inner child, and unapologetically be myself."
Meet Ros, a repeat retreater.
KYLA HALLUMS
Kyla Hallums is a traveling dance teacher, vocal coach, empowerment guide, and multi-discipline movement professional based out of Nashville, TN. While Kyla wears many hats and offers many forms of teaching and guidance, it’s simple: whether you’re working with her in dance, singing, embodiment, empowerment, or self-love, Kyla has a special way of connecting you to yourself. She’s put thousands of hours into her own training to curate a space to authentically help others uncover and celebrate their true selves. Kyla truly believes all the answers lie within you, and with the use of breath, movement, touch, self-reflection, and connection, Kyla has been a guide for many people, from learning dance moves to conquering lifelong fears and limiting beliefs. So who’s Kyla? A lover of social dancing, especially Salsa and Bachata. A singer. A human who’s as playful as she is brave. An absolute dork who loves laughing more than almost anything else. A joyful soul. But most of all, Kyla is someone who loves to watch others step into their power, conquer fears, and simply love themselves a little harder.